The Role of Vitamin K and COUMADIN® (Warfarin Sodium Tablets, USP) Use
COUMADIN (Warfarin Sodium) is an anticoagulant medicine. It is used to lower the chance of blood clots forming in your body. Blood clots can cause a stroke, heart attack, or other serious conditions such as blood clots in the legs or lungs. Caution should be exercised when herbal products are taken together with COUMADIN. The use of herbal products may increase or decrease the effects of COUMADIN. It is good practice to have your PT/INR checked when starting or stopping herbal products.
Always talk to your doctor, pharmacist, or nurse before taking any herbal products.
Other Dietary Considerations
- Avoid drinking cranberry juice or eating cranberry products
- Avoid drinking alcohol
COUMADIN (Warfarin Sodium Tablets, USP) is an anticoagulant medicine. It is used to lower the chance of blood clots forming in your body. Blood clots can cause a stroke, heart attack, or other serious conditions such as blocking blood flow in the legs or lungs.
Your liver makes clotting factors that help the blood clot and prevent bleeding. Some blood clots can cause serious medical problems. COUMADIN blocks the formation of clotting factors in the liver that are dependent on Vitamin K.
Vitamin K can interfere with the blood-thinning effects of COUMADIN, so it is very important to maintain a consistent amount of Vitamin K in your diet. Avoid drastic changes in your dietary habits. For instance, eating large amounts of green leafy vegetables, when you normally do not, can increase the amount of Vitamin K in your system.
Notify your healthcare provider before making any major changes to your diet.
Different foods contain different amounts of Vitamin K. But how do you know how much Vitamin K you’re getting in your daily diet?
The US Food and Drug Administration recommends a daily intake of 80 micrograms of Vitamin K, based on a 2000-calorie diet. This is called the Daily Value (DV).
The total amount of Vitamin K you have from day to day may be higher or lower than the recommended 80 micrograms. Because Vitamin K can interfere with the blood-thinning effects of COUMADIN (Warfarin Sodium Tablets, USP), it is important to maintain a consistent amount of Vitamin K in your diet.
Start by telling your healthcare provider about the foods you eat regularly, especially those that are high in Vitamin K. You should also let him or her know about any major changes in your diet. If these changes cause your Vitamin K intake to go up or down, your healthcare provider may want to change your dose of COUMADIN.
The table below can help you monitor the amount of Vitamin K in your diet.
It lists common foods and beverages, portion size, and the amount of Vitamin K per portion. This is a partial list of common foods and their Vitamin K content. Note that the amount of Vitamin K may vary, depending on how the food is packaged and prepared, portion size, and other factors.
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| BEVERAGES |
| Coffee brewed from grounds, prepared with tap water |
6 oz |
0.2 |
| Cola with caffeine |
12 oz |
0.0 |
| Fruit punch drink with added nutrients canned |
8 oz |
0.0 |
| Milk |
1 cup |
0.5 |
| Tea brewed‡ |
6 oz |
0.0 |
| Water, tap |
8 oz |
0.0 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| DAIRY PRODUCTS/EGGS |
| Butter |
1 tbsp |
1.0 |
| Cheddar cheese |
1 oz |
0.8 |
| Eggs, cooked |
1 large |
2.6 |
| Sour cream, cultured |
1 tbsp |
0.1 |
| Yogurt plain, whole milk |
8 oz |
0.5 |
| Ice cream, vanilla |
1/2 cup |
0.2 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| GRAIN PRODUCTS |
| Bagel, plain |
1 (4") |
1.0 |
| Bread, assorted types |
1 slice |
0.8 |
| Cereal |
1/2 cup |
2.1 |
| Flour, white, wheat, all-purpose, enriched, bleached |
1 cup |
0.4 |
| Oatmeal |
1 cup |
7.5 |
| Rice, white |
1 cup |
0.0 |
| Spaghetti, cooked, enriched |
1 cup |
0.0 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| FRUITS |
| Apple |
1 |
3.0 |
| Banana |
1 |
0.6 |
| Blueberries, raw |
1 cup |
28.0 |
| Cantaloupe |
1/8 melon |
1.7 |
| Grapes, red or green |
10 grapes |
7.3 |
| Grapefruit |
1/2 grapefruit |
0.0 |
| Lemon |
1 |
0.0 |
| Orange |
1 |
0.0 |
| Peach |
1 |
2.5 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| MEAT |
| Beef |
3 oz |
1.9 |
| Chicken |
1 cup |
4.3 |
| Ham |
2 slices |
0.0 |
| Salmon |
3 oz |
0.3 |
| Pork |
3 oz |
0.0 |
| Shrimp |
3 oz |
0.0 |
| Tuna, light, canned in oil |
3 oz |
37.4 |
| Tuna, light, canned in water |
3 oz |
0.2 |
| Turkey meat only, roasted |
1 cup |
5.2 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| FATS AND DRESSINGS |
| Margarine |
1 tbsp |
14.5 |
| Mayonnaise |
1 tbsp |
5.8 |
| Oils |
| Soybean |
1 tbsp |
3.4 |
| Olive |
1 tbsp |
8.1 |
| Corn |
1 tbsp |
0.3 |
| Peanut |
1 tbsp |
0.1 |
| Safflower |
1 tbsp |
1.0 |
| Sesame |
1 tbsp |
1.8 |
| Sunflower |
1 tbsp |
0.7 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| VEGETABLES |
| Asparagus, frozen, cooked |
1 cup |
144.0 |
| Avocado |
1 oz |
6.0 |
| Beans, green |
1 cup |
20.0 |
| Broccoli, cooked |
1 cup |
220.1 |
| Brussels sprouts, cooked |
1 cup |
218.9 |
| Cabbage, raw |
1 cup |
53.2 |
| Carrots |
1 cup |
21.4 |
| Cauliflower, boiled |
1 cup |
17.1 |
| Celery |
1 cup |
56.7 |
| Collard greens |
1 cup |
1059.4 |
| Corn |
1 cup |
0.5 |
| Cucumber, peel removed |
1 cup |
8.6 |
| Eggplant, cooked |
1 cup |
2.9 |
| Endive, raw |
1 cup |
115.5 |
| Kale, cooked |
1 cup |
1146.6 |
| Lettuce, romaine or green leaf, raw |
1 cup |
97.2 |
| Lettuce, iceberg, raw |
1 cup |
13.3 |
| Mushrooms |
1 cup |
0.2 |
| Mustard greens, cooked |
1 cup |
419.3 |
| Parsley |
10 sprigs |
164.0 |
| Peas, cooked |
1 cup |
48.3 |
| Pepper, green, raw |
1 cup |
11.0 |
| Potato, baked |
1 |
4.0 |
| Pumpkin, boiled, drained, no salt |
1 cup |
2.0 |
Sauerkraut, canned |
1 cup |
30.7 |
| Spinach, cooked |
1 cup |
1027.3 |
| Spinach, raw leaf |
1 cup |
144.9 |
| Spring onion or scallion, raw |
1 cup |
207.0 |
| Tomato |
1 |
9.7 |
| Turnip greens, boiled, drained, no salt |
1 cup |
529.3 |
| Watercress, raw |
1 cup |
85.0 |
|
| Foods |
Portion* |
Vitamin K Content (micrograms)† |
| CONDIMENTS AND SWEETENERS |
| Gelatin |
1/2 cup |
0.0 |
| Honey |
1 tbsp |
0.0 |
| Peanut butter |
2 tbsp |
0.2 |
| Pickle, dill |
1 pickle |
25.4 |
| Sugar, white, granulated |
1 tsp |
0.0 |
Remember…
To keep PT/INR stable and within the recommended range,
- Take the correct dose of COUMADIN (Warfarin Sodium) at the same time every day
- Have your PT/INR checked regularly
- Keep the amount of Vitamin K in your diet consistent from day to day
There are other sources of Vitamin K. Your healthcare provider is your best source of information regarding your health.
*Portions as well as Vitamin K content as specified in USDA database as of November 2007.
†Based on a 2000 calorie diet, the FDA recommends 80 micrograms of Vitamin K daily.
‡Although dried tea leaves are high in Vitamin K content, brewed tea is not a significant source of Vitamin K.